With only one exercise outing per day, and the possibility of a full lockdown looming, UKH regular Claire Maxted offers some thoughts on how to stay fit, healthy and motivated without leaving home - including a couple of workout vids.
Is a fear of heights holding back your scrambling progress? Will Legon describes some clever ways to reprogram your fear response and help the rational you regain control...
In a winter of constant storms, windy walks are inevitable. But most people are a poor judge of wind speed, and its effects on a walker. Know your limits, says Helen Howe. Here are her tips for safer walking in the wind...
Winter is by far the most serious season on the summits, so we've asked a panel of pros for some hard-won advice. From key kit to essential...
Everyone, no matter how experienced, will get lost once in a while. Here are a few ways to make that less frequent, from Mountain...
Is the festive indulgence getting a bit much? Try going back to basics with a winter bothy night, advises John Burns. But wait, there are...
Big routes put big demands on the walker. What's the key to a successful mega-mission? From training and nutrition to footwear and...
Getting smart with your smartphone might just save your life in an emergency, writes Judy Whiteside, Editor of Mountain Rescue Magazine. 'There are many apps for smartphone which show the phone's location, but these rely on the lost person having...
Have you thought "I'm terrified of heights" or "I'm not nearly strong enough to lift myself up by my arms"? We tell you why climbing isn't really that dangerous, and why you don't need to be able to do tons of pull-ups to be pretty good at it.
Phoning for help in the mountains - we all hope we'll never need to, but if the worst happened would you know what to do? Mountain first aid expert Helen Howe talks us through the process.
How do you buy a waterproof breathable jacket? These days there's loads of choice on offer, so Dan Bailey takes a look at the basics: materials, designs and the uses to which they are best suited.
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