Running /
Don't Fear Failure - How to Learn From a Hill Racing DNF
Claire Maxted looks at the positive lessons any runner can take home from failing to finish a race
UKH
Hill Skills
Running /
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Arc'teryx Alpine Academy /
Hauling someone from a crevasse
In this instructional film, Mountain Guide Peter Mason shows us how to haul a climbing partner from a crevasse.
Comedy /
Comedy Eight Things They Never Told You About Mountain Navigation
There are some things about mountain navigation that only years of trial and error can teach you; here are a few hard-won tips from John Burns
Skills /
Skills Hyperthermia - Heat Illnesses and How to Manage Them
Summer weather on the hills can easily catch you out. We recently covered hydration, so now it's time to take a more in-depth look at heat illnesses with mountain first aid expert Helen Howe
Arc'teryx Alpine Academy /
Arc'teryx Alpine Academy Ascending out of a Crevasse
In this instructional film, Mountain Guide Peter Mason shows us how to ascend a rope out of a crevasse.
Arc'teryx Alpine Academy /
Arc'teryx Alpine Academy Basic Crevasse Rescue
In this instructional film, Mountain Guide Peter Mason shows us the simplest way of rescuing a partner who has...
Arc'teryx Alpine Academy /
Arc'teryx Alpine Academy Equipment for Crevasse Rescue
Mountain Guide Peter Mason shows us the equipment needed for travelling on a glacier in the event that...
Skills /
Skills Hydration for Hillwalkers
When you're working up a sweat out on the hills, how much should you drink, and when? The current heatwave seems the perfect time to...
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Make A Mountain First Aid Kit
Kath Wills is a member of the Llanberis Mountain Rescue Team and a Recue Emergency Care (REC) first aid instructor. She runs Active First Aid in Snowdonia. Here, she advises what to put in a comprehensive general mountain first aid kit for a group of people...
Advice for novices and would-be climbers
Have you thought "I'm terrified of heights" or "I'm not nearly strong enough to lift myself up by my arms"? We tell you why climbing isn't really that dangerous, and why you don't need to be able to do tons of pull-ups to be pretty good at it.
How to Buy a Waterproof Jacket
How do you buy a waterproof breathable jacket? These days there's loads of choice on offer, so Dan Bailey takes a look at the basics: materials, designs and the uses to which they are best suited.
How To Avoid Ticks and Lyme Disease
Ticks have arguably the most dangerous bite to humans of any species in the British Isles, says first aid expert Helen Howe. Why? Two words: Lyme disease. Walkers and climbers are at real risk, so here's how to avoid it.
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