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UKC Gear Guide - Supported By Rab Down vs Synthetic Insulation

Rachael and Rob talk through the pros and cons of down and synthetic insulation and explain which to use in certain situations. They explain the difference in packability, how they perform when wet, breathability, and weight.


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10 Tips on Staying Warm in Winter by Andy Kirkpatrick


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UKC Gear Guide - Supported By Rab Light Alpine Climbing Shells

Rob Greenwood talks through light alpine climbing shells in this episode of the Rab Gear Guide. He explains what you should be wearing in the alpine environment and why, and discusses the features of the most suitable jackets.

UKC Gear Guide - Supported By Rab A Guide to Windshells

In this episode of the Rab Gear Guide, Rob Greenwood talks about windshells and why they are such a great layer to have in your bag out on the hill.

Food The Best Hill Snacks - Top Trumps

To get performance out of your body, you have to put fuel in. But on a big hill day not all foods are equal. You want grub that's easily carried, easy to eat, and with a good nutritional balance to keep the muscles pumping. Your choice of hill food should also be...

UKC Gear Guide - Supported By Rab How to Choose a Hillwalking Shell

In this episode of the Rab Gear Guide, Rachael Crewesmith and Rob Greenwood explain what to look for in a hillwalking shell...

UKC Gear Guide - Supported By Rab Waterproof vs Windproof vs Softshell

In this episode of the Rab Gear Guide, Rachael Crewesmith and Rob Greenwood discuss whether to buy a waterproof, windproof,...

UKC Gear Guide - Supported By Rab Which waterproof is right for you?

Rachael Crewesmith and Rob Greenwood discuss the pros and cons of different types of waterproofs. They shed some light on the...

Running My Winter Running Accident - a cautionary tale

It may have been a lockdown-friendly local route he knew well, but a surprise slip on icy ground put fell runner Nick...

Winter Snowshoes in Scotland - more than just a novelty

Running Walk Before You Run - winter skills for hill runners

Understanding Winter Weather With Plas Y Brenin Part 5 - Observations on the Hill

Understanding Winter Weather With Plas Y Brenin Part 4 - Planning and Decision Making


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