There's no need to let a new baby stop you from hillwalking, says Laura Karpyte, but of course family trips need to be approached very differently from your pre-sprog days. From route choice and planning, to the massive variety of clothing and carrier options, here are some tips picked up from her first few months of baby steps.
In these mad times the family walk has taken on a whole new importance, combining much-needed exercise and a sanity break in one. Here are a few ideas for keeping the kids engaged on that daily trip to the park.
With only one exercise outing per day, and the possibility of a full lockdown looming, UKH regular Claire Maxted offers some thoughts on how to stay fit, healthy and motivated without leaving home - including a couple of workout vids.
Is a fear of heights holding back your scrambling progress? Will Legon describes some clever ways to reprogram your fear response and help the rational you regain control...
Everyone, no matter how experienced, will get lost once in a while. Here are a few ways to make that less frequent, from Mountain...
Big routes put big demands on the walker. What's the key to a successful mega-mission? From training and nutrition to footwear and...
Are you looking to shed weight, but unsure where to start? Fiona Russell asks some keen walkers about their simple...
| Title | Series |
|---|
