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Urban orienteering could work well at the moment  © Will Legon

Family Walks on Lockdown - Keep it Local, but Make it Fun

In these mad times the family walk has taken on a whole new importance, combining much-needed exercise and a sanity break in one. Here are a few ideas for keeping the kids engaged on that daily trip to the park.


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How To Make A Mountain First Aid / Emergency Kit (click to make image bigger)  © Sarah Stirling
How To Make A Mountain First Aid / Emergency Kit (click to make image bigger)  © Sarah Stirling

Make A Mountain First Aid Kit

A sudden thaw hits Great Gable  © Dan Bailey
A sudden thaw hits Great Gable  © Dan Bailey

How to Buy a Waterproof Jacket

rescue team  © jaggy bunnet
rescue team  © jaggy bunnet

Rescue Calling in a Mountain Rescue

Tick montage  © Pixabay free stock image
Tick montage  © Pixabay free stock image

How To Avoid Ticks and Lyme Disease


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Home workouts can be fun as well as keeping you fit...  © Claire Maxted

Lockdown? No Problem - Here's How to Keep Fit at Home

With only one exercise outing per day, and the possibility of a full lockdown looming, UKH regular Claire Maxted offers some thoughts on how to stay fit, healthy and motivated without leaving home - including a couple of workout vids.

Embracing the exposure on Bristly Ridge  © Will Legon
Embracing the exposure on Bristly Ridge  © Will Legon

Scrambling Scramblers - Learn to Manage a Fear of Heights

Is a fear of heights holding back your scrambling progress? Will Legon describes some clever ways to reprogram your fear response and help the rational you regain control...

Storm force winds on Beinn Sgritheall  © Mac fae Stirling
Storm force winds on Beinn Sgritheall  © Mac fae Stirling

Skills Wind in the Mountains

In a winter of constant storms, windy walks are inevitable. But most people are a poor judge of wind speed, and its effects on a walker. Know your limits, says Helen Howe. Here are her tips for safer walking in the wind...

We're not lost, honest...  © Joby Waldman
We're not lost, honest...  © Joby Waldman

Skills 10 Ways to Get Better at Map Reading

Everyone, no matter how experienced, will get lost once in a while. Here are a few ways to make that less frequent, from Mountain...

Trail shoes and mini gaiters on the Ramsay Round  © David Lintern
Trail shoes and mini gaiters on the Ramsay Round  © David Lintern

Expert Tips Walking Further and Faster

Big routes put big demands on the walker. What's the key to a successful mega-mission? From training and nutrition to footwear and...

Going light montage  © Dan Bailey
Going light montage  © Dan Bailey

Top Tips Lightweight Walking - Tips for Beginners

Are you looking to shed weight, but unsure where to start? Fiona Russell asks some keen walkers about their simple...

Another Sunset from Crib Goch  © jethro kiernan
Another Sunset from Crib Goch  © jethro kiernan

Skills Welsh (Cymraeg) for Hillwalkers

Welsh language permeates the hills of Wales, and an understanding of some basic vocabulary can really enrich any day's walk there....

ML candidates in the Lake District - but we can't all be out in the fells every weekend  © Jake Phillips
ML candidates in the Lake District - but we can't all be out in the fells every weekend  © Jake Phillips

Top Tips Preparing for Your ML When You Don't Live in the Hills

It's just an exercise, but in a real incident a record of the casualty could make a big difference  © Will Legon
It's just an exercise, but in a real incident a record of the casualty could make a big difference  © Will Legon

Rescue The Casualty Card - A Forgotten First Aid Tool

mag grid thumb  © UKHillwalking
mag grid thumb  © UKHillwalking

Skills Magnetic North is Moving East - Here's How to Correct For It

You don't want to add hypothermia to the list - get everyone in a group shelter  © Will Legon
You don't want to add hypothermia to the list - get everyone in a group shelter  © Will Legon

Rescue How to Save a Life With a Flapjack – Diabetes on the Hill


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