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Skills Barefoot Walking - Dipping a Toe in the Water

Barefoot running has been a thing for years, but what about taking this approach into the hills? Do rocks hurt more, are bogs that bit wetter, and do your feet get tired over a long Munro day? Fliss Freeborn examines the pros and corns of swapping the usual chunky and supportive walking footwear for something modishly minimalist. 


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Rescue After the Accident - How to Get Found Alive

If you're incapacitated on a Scottish winter mountain then your prospects depend on how well equipped you are, and how quickly you can be found. Roger Webb of Dundonnell Mountain Rescue Team looks at some simple measures that might help to stac...

Food Cereal Bars, Ranked

Walker, runner or climber; pretty much everyone snacks on bars. Easy to carry and quick to eat, they are a convenient source of calories. But nutrition, taste and value all vary a lot. Fliss Freeborn field-tests some of the most commonly available options. If you assume that more...

Why Learn to Navigate?

Getting lost can waste a lot of time, and occasionally proves dangerous, says Nicola Jasieniecka of Mountain Training. But navigating effectively isn't just about avoiding unpleasantness: it can be deeply satisfying too, enriching your sense of connection with the...

The Big Three Rounds - All You Need To Know The Big Three Rounds - All You Need to Know: Part 2. Reccying

An essential part of the Big Round process, reccying is a lot more than simply learning the...

Food What to Have For Breakfast in the Hills

If you're about to embark on a big Munro or mountain multi-pitch day, starting well-fuelled is a must. But what food actually...

Simple Items That Might Save Your Life First Aid Kit

On a warm spring day in Assynt, Gail Donaldson could have gone ultra-light and barely equipped. But when a...

Simple Items That Might Save Your Life Map and Compass

These days pretty much everyone uses a phone to navigate, but while they offer advantages, gadgets also have...

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