With only one exercise outing per day, and the possibility of a full lockdown looming, UKH regular Claire Maxted offers some thoughts on how to stay fit, healthy and motivated without leaving home - including a couple of workout vids.
Is a fear of heights holding back your scrambling progress? Will Legon describes some clever ways to reprogram your fear response and help the rational you regain control...
In a winter of constant storms, windy walks are inevitable. But most people are a poor judge of wind speed, and its effects on a walker. Know your limits, says Helen Howe. Here are her tips for safer walking in the wind...
Everyone, no matter how experienced, will get lost once in a while. Here are a few ways to make that less frequent, from Mountain...
Big routes put big demands on the walker. What's the key to a successful mega-mission? From training and nutrition to footwear and...
Are you looking to shed weight, but unsure where to start? Fiona Russell asks some keen walkers about their simple...
Welsh language permeates the hills of Wales, and an understanding of some basic vocabulary can really enrich any day's walk there....
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