Walking is Good for You, Confirms Study
The apocryphal goal of 10,000 steps a day turns out to be a 'sweet spot' for lowered risk of disease and death, according to new research. But the speed you do it makes a difference too.
The six day dot-watching bonanza that is the Montane Dragon's Back has come to a close, with Lisa Watson and James Nobles winning the 2022 multi-day race.
These are announcements direct from brands
In this episode of COROS Convos, two of the greatest mountain athletes of all time sit down together for the very first time.