In reply to Godwin:
> IIRC the last permethrin I bought, seemed expensive for a spray bottle that did not last over long
Huh? Not really getting that "not lasting over long", how did you use it?!?
You are aware that Permethrin is a long‑lasting insecticide, not some insect repellent that you spray on you and your clothing every few hours like Smidge? You just treat the fabric once and it lasts up to several washings, or at least a few weeks when unwashed.
> I am noticing ratios and percentages of permethrin content and I assume this is important.
Yes. Anything over 0.5‑1% is considered possibly less safe and usually regulated, as it's a neurotoxin after all (albeit with a very low mammalian toxicity and skin absorption, except with cats – cats just die from even that 0.5%, unlike e.g. dogs or us). All Permethrin sprays intended for treating clothing for humans are almost always exactly 0.5%.
Anything higher is either intended for medical use (like a 5% topical cream for scabies) or agricultural pesticide use, pest control and the like. Using a concentrate intended for the latter to treat clothing would not only be potentially dumb and dangerous (spilling it or forgetting the dilution), but also illegal in many jurisdictions (plenty of pesticides require a professional licence, either because of toxicity, or just to limit random people doing gross environmental damage with them).
Anyway, not really sure about its efficacy against bed bugs. Some of them are getting pyrethroid‑resistant, and even with the less resistant ones it usually takes at least a day for them to get a lethal dose from crawling over it (at treatment doses safe for humans), which might not help you that much when sleeping in different hostels each night. Though it certainly wouldn't hurt to have a treated liner or such!
It's not a repellent, it's mostly just an insecticide, meaning it won't prevent them crawling over the liner to get to you that much, it just kills them when crawling over it, after a while. Just like with ticks – it doesn't exactly repel ticks like Icaridin or DEET might, it just poisons them as they slowly crawl over the treated fabric.
I'd use a liner instead of a sleeping bag, though. Bed bugs tend to nest in dark, confined spaces, and I'd rather not test out if the inside of a sleeping bag when packed counts as their favourite nesting space or not, potentially spreading them through all the hostels along my way
Post edited at 15:40