In reply to Rog Wilko:
Ha haa don't mention saturated fats. There's the whole debate whether atherosclerosis (fatty hardening of arteries) is caused by excessive fat in diet (or excessive production in liver) - and so some fats are "bad"
Or... if it's actually a response to damage/inflammatory issue in the arteries and like a sticky plaster of the body to protect them but it all got excessively out of hand and runaway and so the fat isn't "bad" rather it's a symptom of a very different problem not the underlying cause.
That's a rabbit hole of information and disinformation and assumptions that makes all that awful COVID "debate" look good natured and well informed.
Best avoid mentioning saturated fat in future!!! You'll regret it