In reply to Flinticus:
Melt 75g butter, 75g honey and 125g peanut butter in a pan. Add in 200g oats, orange zest, 150g pumpkin, sunflower and chia seeds (or whatever seeds you want, 150g dried fruit of choice and bake in a 20cm square tray for 25-20 mins. Job's a good un.
Cheers
Davie