Diary: 29th April for 'simoncov'

 Indoor climbing > Board
activityMax Strength
1 hr
Morning. Woodie session. Feeling more like a normal session although being careful with my back and limiting falls as much as possible. R knee didn't bother me but I was protecting it. Sent a couple of 6b+ problems and then worked some harder problems, annoyingly falling off the last moves. A couple of random f/b hangs in warm-up, not a proper f/b session.

Intensity 5 1 (light) to 5 (maximum)
Fatigue 3 Total fatigue accumulated in the session (1-5)
Recovery 4 How recovered did I feel starting the sess, during warm-up (1-5)

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