UKH

Diary: 2024 for simoncov

2023
105 exercise sessions in this year
 MTWTFSSMTWTFSSMTWTFSSMTWTFSSMTWTFSSMT
 JanJ12345678910111213141516171819202122232425262728293031      
 FebF   1234567891011121314151617181920212223242526272829     
 MarM    12345678910111213141516171819202122232425262728293031  
 AprA123456789101112131415161718192021222324252627282930       
 MayM  12345678910111213141516171819202122232425262728293031    
 JunJ     123456789101112131415161718192021222324252627282930  
 JulJ12345678910111213141516171819202122232425262728293031      
 AugA   12345678910111213141516171819202122232425262728293031   
 SepS      123456789101112131415161718192021222324252627282930 
 OctO 12345678910111213141516171819202122232425262728293031     
 NovN    123456789101112131415161718192021222324252627282930   
 DecD      12345678910111213141516171819202122232425262728293031
Click on the name of a month, or on a date for just those diary entries
Summary for this year:

Number of climbs = 2
Number of exercise sessions = 105
Number of days with exercise = 93 (78%)
Total distance = 17 miles
Total duration = 64 hrs

Show Map of entire Diary

 Latest activity sessions:
Tue, 30/AprNotes
Fri, 26/AprRecovery
Thu, 25/AprWeights > AntagonistWeights - 1:00 hr
Wed, 24/AprRecovery
Tue, 23/AprWeights > AntagonistWeights - 1:00 hr
Mon, 22/AprIndoor climbing > BoardMax Strength - 1:20 hr
 Weights > FingerboardMax Strength - 0:02 hr

Graphs for this year:

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