Diary: 26th April for 'simoncov'
| Recovery |
| Lower back seems to have plateaued, not too bad but feels like it's not improving at the moment. Also super tired and slightly stuffy nose, looking forward to taking a break from the Avamys. Not feeling too sore from training, surprisingly forearms a bit sore.
Recovery 3 How recovered did I feel starting the sess, during warm-up (1-5) |