In reply to Fredt:
Hi Fred.
here is the info you are after -https://www.edelrid.de/en/knowledge-base/sports/in-depth-knowledge-about-vi...
In short you can weight them fine, if you sit on the elastic arm over time the elastic will stretch and you may find they become a bit longer and harder to use. They used to recommend you left one elastic arm on the wire and thread the other round a staple and then clip it back in to the belay loop, this is easier to load the lanyard with out dropping on to it if the elastic arms is long/stretchy.
But now you are better to use the resting arm if your lanyard has one and leave both elastic arms on the wire, if you lanyard doesn't have one you can make one out of a short sling. if buying a lanyard get one with a resting arm as it saves faff and confusion with more than one thing attached to the belay loop.
I find myself resting on them a lot to take photos (I make a via ferrata guide) and it fine, I have never had to do it because I am tired. If you find yourself having to clip in a lot because you're tired, you're probably on a route that a bit too hard for you, it's more for ones offs and incase you find something harder than you thought it was going to be than planning to use it every time.
Cheers