Lumbrical tear/sprain?

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GoneFishing111 16 Jun 2019

I felt a pop in my forearm today when trying to catch a crimp whilst bouldering.

It is quite painful, bad enough that i had to stop climbing anyway. If i pull in a drag position on the pad of my right ring finger i can feel the pain through my palm and into my forearm, maybe three quarters of the way to my elbow.

A quick google search suggests a lumbrical injury but i don't have the lump in the palm below the ring finger, the pain is right where a lump would be though?

Any ideas?

 Timmd 17 Jun 2019
In reply to GoneFishing111:

Go see a physio if you can afford to, and rest it either way. 


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