Walking poles help with balance and pace, reduce stress on your joints and lower your chances of injury. They may look simple, but using them well actually takes practise. Here's how:
The Irish Government today announced the creation of a new National Park, the country's eighth. Located on the Dingle Peninsula, Páírc Náisiúnta na Mara, Ciarraí includes the rugged Conor Pass, the unique island of Sceilg Mhichíl, and Mount Brandon, one of...