Get some lessons from a cross country skier, or YouTube on how to use poles effectively. You see so many people just taking their poles for a walk and they provide little benefit. They need to be the right height etc.. a rough guide, max of 0.83 x your height in cm for skiing , minus 10cm for walking / powering up hills.
Press Release Alpkit and Outside Bank Holiday Hathersage Tent Show 4-5th May
Podcast Mountain Air - 4. Renan Ozturk on the Sanctity of Space
News New National Park for Ireland
The Irish Government today announced the creation of a new National Park, the country's eighth. Located on the Dingle Peninsula, Páírc Náisiúnta na Mara, Ciarraí includes the rugged Conor Pass, the unique island of Sceilg Mhichíl, and Mount Brandon, one of...