In reply to Fbno:
There two methods show on the BMC video.
I think you are remembering the second.
Typically, I would use the first method. It's quickest and arguably safest as you never untie (edit until you're ready to lower. However it may be better to use the second in some situstions. i.e. If it's a very short route it may be less than ideal to be pulling out all the slack required leaving little redundancy between you and the ground. Also if you are at a crag with short routes you may only have a short rope. As method one uses more rope it could see you lowered off the end off the rope. I've witnessed this particular accident.
The first method involves lowering on a single crab, which if you happend not to have screwed up the gate, is obviously not as secure as a retied fig8 knot.
In the video of the second method, I'd have preferred to see the lead rope clipped at the anchor though this can sometimes get in the way a bit while rethreading at some anchors. If you haven't done it a lot, with method 2 it easy to mis-judge how much rope you'll need to re-tie the fig8 knot which is a hasle and delay to sort out.
Post edited at 11:10