In reply to Angel 45:
Park in Castleton. Walk up Cave Dale, go right towards Rowter Farm, cross the road, go past Windy Knoll, cross the road, walk up Mam Tor, follow the ridge to Lose Hill and then back to Castleton and have a cup of tea. On Kinder, park in Edale, go towards Grindsbrook but head off right up to Ringing Roger, follow the south rim of the plateau and descend either Crowden Clough or Jacaob's Ladder to Barber Booth then across fields to Edale and have a nice pint.