Instruction Gallery

155 videos in this category (showing 1-24).

Bivouacing in an emergency in the mountain - Tutorial
Bivouacing in an emergency in the mountain - Tutorial
© UKC Videos, Aug 2019
Express Pulley: Rescue techniques for alpine climbing - Tutorial
Express Pulley: Rescue techniques for alpine climbing - Tutorial
© UKC Videos, Aug 2019
Blunt abdominal trauma: Perform first aid on a stomach-area injury - Tutorial
Blunt abdominal trauma: Perform first aid on a stomach-area injury - Tutorial
© UKC Videos, Aug 2019
Bandaging for a sprain or torn ligament in the mountains - Tutorial
Bandaging for a sprain or torn ligament in the mountains - Tutorial
© UKC Videos, Aug 2019
First aid on the mountain: Resuscitation and stable recovery position - Tutorial
First aid on the mountain: Resuscitation and stable recovery position - Tutorial
© UKC Videos, Aug 2019
What to do in an Alpine Emergency - Tutorial
What to do in an Alpine Emergency - Tutorial
© UKC Videos, Aug 2019
Alpine First Aid Procedures for accidents on the mountain
Alpine First Aid Procedures for accidents on the mountain
© UKC Videos, Aug 2019
Arc'teryx Alpine Academy - Hauling someone from a crevasse
Arc'teryx Alpine Academy - Hauling someone from a crevasse
© UKC Videos, Aug 2018
Arc'teryx Alpine Academy - Ascending out of a Crevasse
Arc'teryx Alpine Academy - Ascending out of a Crevasse
© UKC Videos, Jul 2018
Arc'teryx Alpine Academy - Basic Crevasse Rescue
Arc'teryx Alpine Academy - Basic Crevasse Rescue
© UKC Videos, Jul 2018
Arc'teryx Beginner Trad Tips - Building confidence in gear
Arc'teryx Beginner Trad Tips - Building confidence in gear
© UKC Videos, Jul 2018
Arc'teryx Alpine Academy - Equipment for Crevasse Rescue
Arc'teryx Alpine Academy - Equipment for Crevasse Rescue
© UKC Videos, Jul 2018
Arc'teryx Beginner Trad Tips - Using a Guidebook
Arc'teryx Beginner Trad Tips - Using a Guidebook
© UKC Videos, Jun 2018
Arc'teryx Top Trad Tips - Using the Guidebook
Arc'teryx Top Trad Tips - Using the Guidebook
© UKC Videos, May 2018
Lattice Training - Weight Lifting for Climbers
Lattice Training - Weight Lifting for Climbers
© UKC Videos, May 2018
Lattice Training - Weight Lifting for Climbers
Lattice Training - Weight Lifting for Climbers
© UKC Videos, May 2018
Lattice Training - Weight Lifting for Climbers
Lattice Training - Weight Lifting for Climbers
© UKC Videos, May 2018
Lattice Training - Boulder Mileage
Lattice Training - Boulder Mileage
© UKC Videos, May 2018
Lattice Training - Pull up Bar Exercises
Lattice Training - Pull up Bar Exercises
© UKC Videos, May 2018
Lattice Training - Fingerboarding
Lattice Training - Fingerboarding
© UKC Videos, Apr 2018
Lattice Training - Evening out grip strength
Lattice Training - Evening out grip strength
© UKC Videos, Apr 2018
Lattice Training - Gymnastic Rings and TRX
Lattice Training - Gymnastic Rings and TRX
© UKC Videos, Mar 2018
Lattice Training - Long End Power Endurance
Lattice Training - Long End Power Endurance
© UKC Videos, Mar 2018
Lattice Training - Anaerobic Capacity
Lattice Training - Anaerobic Capacity
© UKC Videos, Mar 2018