Bad footwork, bad technique, no bottle.
that seems to describe me at the moment.
oh.. perhaps a bit porky, but not as much as I was last year! no, soon, soon I shall (once again) be a sleek master of hone..but not right now, best wait til after Christmas!
Currently I am the proud owner of a shiny new training book, and no motivation. Its after xmas, and whilst on my diet I seem to have put on 3 pounds! how the hell does that happen?