Bored of running round the park? Try this cross country course, best done when it's muddy or cold for maximum value. Or at night with head torches to give the perimeter joggers a shock. Go either way around, although I prefer clockwise for the uphill sprint finish.
Pretty flat course. best done when muddy or icey for full entertainment value
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Height Profile
metres / Distance
miles
Detailed description
1
SJ3722488100 Obelisk Start
2
SJ3781088204 Log jump
3
SJ3811588066 Log duck
4
SJ3810287577 Gate turn left and down steps
5
SJ3789487457 Short steep mud climb
6
SJ3782287569 Short steep mud climb
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Difficulty: EasyDistance: 4.65 miles (7.48 km)
Total ascent: 65m
Steepest Gradient: 2% (1 in 50)
Time: 0:30 hours (Trail running)
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Additional Information
Start/Finish:Obelisk start, SJ371881
Nearest town:
Liverpool Sefton park
Terrain:
Muddy field running, some trail and very little tarmac.
Seasonal variations:
None; muddier the better
Maps:
OS Explorer 266 (1:25,000), OS Explorer 275 (1:25,000), OS Landranger 108 (1:50,000) Directory Listings:
Find more Listings near this route Tourist info:
Liverpool (Albert Dock) (0151 233 2008); Liverpool (0151 233 2008); Liverpool (John Lennon Airport) (0151 907 1058)