Diary: 19th June, 2021 for 'AlexRenshaw'
| Workout |
| Road biking |
 Jo’s and back via Boar’s Hill1 hr 39 mins 38 secs, 16.30 miles (9.82 mile/hr, 6:07 per mile) with Elin Williams |
| Workout |
| Road biking |
| Jo’s and back via Boar’s Hill 1 hr 39 mins 38 secs, 16.30 miles (9.82 mile/hr, 6:07 per mile) with Elin Williams |