UKH

Diary: 6th January, 2013 for 'welshpaddler'

Sat 5th JanuaryMon 7th

 Road biking
mapactivityLlanddarog - Carmarthen - Llanddarog
2 hrs 45 mins, 19.41 miles   (7.06 mile/hr, 8:30 per mile)

Height gain 550 metres
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