Diary: 13th July, 2012 for 'welshpaddler'

Road biking

Foelgastell to Llanddarog
45 mins, 5.70 miles (7.60 mile/hr, 7:54 per mile)

Height gain 197 metres
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51.8118,-4.1082,0,151,0
51.81254,-4.1106,0.1847,162,0
51.81376,-4.11429,0.2877,165,0
51.81456,-4.11653,0.1771,174,0
51.81525,-4.11859,0.161,164,0
51.8161,-4.12107,0.1954,154,0
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51.81588,-4.12296,0.1195,154,0
51.81509,-4.12545,0.1926,164,0
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51.81488,-4.12846,0.1326,163,0
51.81307,-4.13146,0.2879,140,0
51.81249,-4.13223,0.0839,128,0
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51.81201,-4.1385,0.1261,93,0
51.81201,-4.13944,0.0649,89,0
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51.81084,-4.14245,0.0426,73,0
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51.8101,-4.14571,0.1162,81,0
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51.81021,-4.14811,0.0691,97,0
51.81079,-4.15051,0.1775,112,0
51.811,-4.15112,0.0476,112,0
51.81127,-4.15146,0.0378,111,0
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51.8127,-4.16931,0.2848,67,0
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51.81217,-4.17438,0.2205,65,0
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51.81137,-4.17807,0.1847,77,0
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51.81037,-4.18141,0.0649,84,0
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51.81445,-4.18416,0.1549,49,0
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51.81647,-4.18613,0.096,48,0
51.81769,-4.18725,0.1559,55,0
51.81833,-4.18811,0.0922,66,0
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51.82008,-4.18785,0.1689,67,0
51.82061,-4.18794,0.0593,63,0
51.82087,-4.18845,0.0461,63,0
51.82124,-4.18828,0.0429,63,0
51.82246,-4.18631,0.1919,88,0
51.82347,-4.18373,0.2095,96,0
51.824,-4.18253,0.1015,99,0
51.82501,-4.18038,0.1852,97,0
51.82586,-4.17807,0.1851,98,0
51.82596,-4.17686,0.0834,102,0
51.82612,-4.17626,0.0449,102,0
51.82623,-4.17575,0.0373,103,0
51.82586,-4.17515,0.0584,104,0

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