Diary: 11th June, 2012 for 'welshpaddler'

Road biking

Milennium Coast Path Pembrey to North Dock and back
3 hrs 15 mins, 15.00 miles (4.62 mile/hr, 13:00 per mile)

Height gain 73 metres
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51.68219,-4.29239,0,7,0
51.68249,-4.29279,0.043,7,0
51.68206,-4.29344,0.0654,6,0
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51.68251,-4.18425,0.1952,7,0
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51.68267,-4.18227,0.0715,5,0
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51.68272,-4.17764,0.2959,4,0
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51.68022,-4.1803,0.0822,6,0
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51.67596,-4.17712,0.3997,4,0
51.67431,-4.17515,0.2285,8,0
51.67389,-4.17489,0.0506,8,0

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