This 1-2 October Plas y Brenin are running the second OMM Training Camp and it's set to be bigger, better and more popular than last year's hugely successful event.

The OMM Training Camp is an information-rich training camp open to everyone from mountain-marathon-newcomers who'd simply like to find out how, right up to experienced campaigners, looking to fine tune their skills.

The weekend takes a workshop-based approach allowing you to pick and choose the sessions you attend to make sure you get the most out of the event. And there's a huge range of workshops on offer, all delivered by experts in their field.

On top of that there will be evening lectures from guest speakers, a mini-marathon where you can test out your newly honed skills, trade and information stands and the chance to spend a little down time with other runners, talking technique over a pint as you watch the sun drop behind Snowdon from the comfort of the bar.

The entire weekend including two night's comfortable accommodation, great food and information-packed workshops is only £160. What's more, this year everyone who attends will receive a free goody bag packed with great stuff including Teko technical runnning socks, Mule Bar Energy and Recovery Bars and Mule Bar Energy Gels, and a Polaris boot bag - and all of that wrapped up in a free Last Drop OMM super-lightweight running rucsac.

There are workshops on a wide range of subjects including: 'running made easy', 'eat yourself faster', 'mental mapping' and 'injury prevention'. Click the link below for more information.