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Walking for Mental Health - Living the Dream on Skye

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 UKH Articles 06 May 2019
There can be only one... Adrian on The Cioch Physical activity is known to boost mental wellbeing, and in that regard simply going for a walk is one of the best things you can do. On the long road to recovery Adrian Trendall found solace - and love - on the rocks of Skye's Cuillin. This is his story.

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