/ SKILLS: Hydration for Hillwalkers

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UKH Articles 28 Jun 2018
The amount you should be drinking depends on heat, humidity, the type of walk and a host of personal factors, 3 kbWhen you're working up a sweat out on the hills, how much should you drink, and when? The current heatwave seems the perfect time to examine the question of hydration. Claire Maxted asked an expert...

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