How To Climb Harder Course - 15-16th April 2017

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 Mark Reeves Global Crag Moderator 16 Feb 2017
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If you dream of pushing your grade and climbing harder then this course is a great place to start. On our How to Climb Harder course we use a holistic approach to improve your technique, tactics, confidence and mental approach to climbing, to deliver repeatable results to your climbing. This 2 day rock climbing course will make a real difference to how you climb. Making you more relaxed and efficient, with better technique, improved tactics and help re-energising your drive to get out there and enjoy yourself on the rock. With any luck you will also break into harder climbs.

The course involves movement coaching of rock climbing techniques on both boulder problems and rock climbs. We also cover the tactical approach to leading a rock climb, as well as the psychological skills that will help you improve how you feel lead climbing. What is great about this course is there is an accompanying textbook that you can use to carry on the improvements after the course has finished, to help you to remember and revisit the lessons we cover during the course.

Suitable for anyone who is lead climbing.

Cost: £250 per person for the two day course

Day 1 - 15th April

Fundamental Technique Workshop
-Footwork
-Balance, Body Position and Efficient Movement
-Hand Holds

Gear Placement Workshop

Basic Tactical Climbing

Leading on route within Limit
-Isolating individual mistakes
-Personalised feedback

Steep Rock Workshop

Day 2 - 16th April

Mental Skills Workshop
-Relaxation
-Anxiety Management
-Imagery
-Self talk
-Confidence

Training Workshop

Putting it altogether on lead

Creating a plan for the future

To find out more about How to Climb Harder course visit http://howtoclimbharder.com

To book on the course or for more personalised coaching visit http://snowdoniamountainguides.com/Rock-Climbing-Courses/How-to-Climb-Harde...

Further course dates - 15th - 16th July 2017







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