If you dream of pushing your grade and climbing harder then this course is a great place to start. On our How to Climb Harder course we use a holistic approach to improve your technique, tactics, confidence and mental approach to climbing, to deliver repeatable results to your climbing. This 2 day rock climbing course will make a real difference to how you climb. Making you more relaxed and efficient, with better technique, improved tactics and help re-energising your drive to get out there and enjoy yourself on the rock. With any luck you will also break into harder climbs.
The course involves movement coaching of rock climbing techniques on both boulder problems and rock climbs. We also cover the tactical approach to leading a rock climb, as well as the psychological skills that will help you improve how you feel lead climbing. What is great about this course is there is an accompanying textbook that you can use to carry on the improvements after the course has finished, to help you to remember and revisit the lessons we cover during the course.
Suitable for anyone who is lead climbing.
Cost: £250 per person for the two day course
Day 1 - 15th April
Fundamental Technique Workshop
-Footwork
-Balance, Body Position and Efficient Movement
-Hand Holds
Gear Placement Workshop
Basic Tactical Climbing
Leading on route within Limit
-Isolating individual mistakes
-Personalised feedback
Steep Rock Workshop
Day 2 - 16th April
Mental Skills Workshop
-Relaxation
-Anxiety Management
-Imagery
-Self talk
-Confidence
Training Workshop
Putting it altogether on lead
Creating a plan for the future
To find out more about How to Climb Harder course visit http://howtoclimbharder.com
To book on the course or for more personalised coaching visit http://snowdoniamountainguides.com/Rock-Climbing-Courses/How-to-Climb-Harde...
Further course dates - 15th - 16th July 2017