In reply to dutchman:
WORST SQUASH
BLACKCURRANT RIBENA (500ml)
Ribena has as much sugar as 13 Oreo cookies
Ribena has as much sugar as 13 Oreo cookies
215 calories
0g fat
52.6g sugar
SUGAR EQUIVALENT
13 Oreo Chocolate biscuits
EXPERT VERDICT
Good old Ribena. Made in the UK with real blackcurrants. Healthy? No. Drinking this 500ml bottle of Ribena gives you 60 per cent of your daily amount of sugar in one hit.
As sugary as a can of Coke, and with almost 100 more calories to boot, you'd do yourself a favour by choosing a less sugary option.