In reply to Mick Ryan - UKClimbing.com:
> (In reply to Norrie Muir)
>
> Did you know Norrie that it advisable to gain an extra stone in weight before you attempt Everest, as you can expect to lose up to 20 per cent of body weight on Everest.
>
> Great way to loose weight.
Dear Mick
A stone, do you think I am 5 stone, I'm not a sports climber.
I would put on 10 lbs before the winter, as I would loose that weight over a long weekend in the winter and put it back on again for the following weekend. Lucky the wife is a good cook.
Norrie