In reply to BusyLizzie:
> Via Tower Ridge???!!!??? I can't even take that in...
I know it sounds amazing and Finlay is an amazing athlete but it's not actually that surprising.
It's about the same distance as the Ben race (14k round trip) but I think more of the distance will be runable going up to the CIC than the race route. It's also probably faster coming down to the NF car park as it's less rocky and there are fewer tourists to dodge. His time was about 14 or 15 mins slower than what he does the Ben race in and it's quite feasible to solo TR in 30 mins without too much rush so I suspect Finlay was up in sub 20 or even quicker.
So there you go. Piece of cake really.