In reply to abr1966:
> Have you checked your shoes/trainers etc for wear....are they worn in any parts that may be changing the biomechanics of your foot?
Yes, they look pretty normal but I'm no expert! But, I was doing a lot more off-road running (steep ups and downs) at the time, including running as my commute over a big hill (though only 2 miles). I'd also run at lunchtime on a couple of the days, so end up running 3 times in a day then go kickboxing in the evening even on one day. In hindsight it was probably all a bit silly.
> I had this at one point.....it was not an easy rehab as I also had some degree of plantar fasciitis....mine was sorted by a good podiatrist in the end not a physio....
Interesting, maybe I should go via my GP and get referred? Or did you just look up a podiatrist and go direct?
> It can take time though and I recall being well pi**ed off at the time!
Well I can relate to that!