In reply to john arran:
So having brought some gells, a running back pack on the way to race (proper prepared). I did it this morning. I went off way to fast and stupidly lead the first 12 miles, at mile 16 I was gumped and ended up coming in in about 4 hours, results not in yet but i recon I was top 10. Glad I did it but never again! how people run ultras is beyond me! cheers for all the advice, even though by mile 15 i remembered i ignored most of it.
Give me a quick up and down race any day.
just a side note about the event, at the end there was not a sausage food wise unless you paid for it- not even a banana. I think all the village halls that host races have spoilt me.
Edit: results just out, came 5th with a time just over 4 hours. Satisfied with that.
Post edited at 19:12