/ Pes Anserine Bursitis

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Dave Todd 08 Oct 2019

I'm pretty sure that I managed to develop myself an incidence of 'pes anserine bursitis' a couple of weeks ago - 99% sure it's due to running.  All the classic symptoms.  It is getting better day-by-day, I'm just sticking to daily walks and stretching at the moment - plus a bit of gentle climbing / bouldering.  Also planning on some gentle cycling (maybe just on the tubro trainer initially) in the near future.

Anyone else had this?  I'd be interested to hear stories of short-term rehab and longer-term prevention / management.

Thanks!

Dave

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