For the avid dot-watchers amongst you, my colleague at both university and mountain rescue, Rob Smith is running the Offa's Dyke Path self-supported (so not even any caches along the way) - he's planning to stock up at pubs and burger vans
Rob's a previous winner of the Spine MRT Challenger and was supposed to be doing the UTMB last month, so this is his consolation.
If you'd like to follow him, his 'dot' will be heading out from Prestatyn tomorrow:
https://share.garmin.com/offasdyke2020?fbclid=IwAR3OFPtXqrVw7QyfwBjstVMlpac...
And if you fancy chucking a couple of quid his way in return for him providing a bit of late summer action for the desk-bound dot-watchers, here's his donations linky:
https://www.justgiving.com/fundraising/rob-smith-offasdyke?fbclid=IwAR3OFPt...
Thanks!