In reply to plyometrics:
> I’ve often thought about world class long distance runners taking on things like the BG, Western States, UTMB etc.
> My gut feel is that, with a couple of years getting used to the terrain, they’d completely reframe what’s possible in that world.
Deffo, we've already seen someone like Walmsley redefine what's possible and he's barely an elite roadie, probably top of the sub elites and he's shattering long standing records.
But Killian is class, he's proving himself to be a much better runner than I gave him credit for with his recent Siere Zinal run.