In reply to egg:
It is hard to give some definitive answers without seeing you climbing. Some suggestions could include:
- It is possible you are focussing your planning and looking on the next handhold rather than the next foothold. On easy routes to begin with plan where you are going to put your foot then, having transferred as much weight to your other foot as possible, watch the foot you are moving all the way from the previous hold ( or position ) to where you are going to accurately and silently place it - do not look away until that foot is on the new hold or position. Sometimes the 'nose over toes' principle to fully weight the pushing foot / leg helps.
- Consider bouldering or traversing using as small foot holds as possible and develop more trust in your feet. Aim to relax your hand grip and weight your feet as much as possible. It is possible that you may need to use the inside or outside edges of your feet more rather than climbing face on, experiment with this. Also, try to place your feet really accurately first time.
- On easy slabby ground try climbing one handed or, better, no hands. This really helps focus on footwork.
- Perhaps start your wall session, as a part of your warm up, by focussing on easy routes or even rainbows where your focus is on developing your footwork that you are then going to try to apply to the harder routes you move onto.
- If you have found yourself foot dragging you could lower back to the start of that move and try to work out a different way of doing it that avoids the foot dragging if possible.
Hope something here helps...