A friend of mine was a very active climber, however the last 5 years has been plagued with bad knees a bad hip and has since ceased climbing altogether for fear of further injury.
He's still active doing yoga, light gym, cycling occasionally too try and keep fit and recover his broken body but fears climbing again due to the stresses put on the body.
Is anyone aware of anyone climbing out of these issues or a form of climbing to aid in recovery/physio for these problems.
Any help would be much appreciated as I am trying to get him back into the sport.
Cheers
Post edited at 16:48