In reply to Nathan Adam:
I would go with either the nano air, the ME Switch pro, or Kinesis
I had one of the older Atoms, it was quite nice, but only used it for casual - the outer fabric doesn’t stretch much and was a bit restrictive in the arms and they were a bit short too. I felt it had more of a casual fit. They also pack down really quick. I dont really get on with the new Arcteryx stuff since they were bought by Amer sports, seems they have focused more on fashion, there are less styles and colours and they have dropped a lot of good designs.
the Nano Air is nice - although the new fit is quite different from the original, they are super comfy to wear and very stretchy, the fabric is quite delicate but Patagonia will repair, and they let all the wind through. Might be quite warm as a mid layer in Scotland , if you can find one the Nano Air Light is great as a mid layer, but in classic Patagonia style they discontinued it.
the ME Switch and Kinesis are my preferred choices these days - switch is lovely, under layers and as an outer, and the Kinesis works very well as a mid or outer, works well when wet too. Both are stretchy, light and comfortable it most conditions- I’ve been particularly impressed with how breathable both jackets are, and they rarely feel cold.