/ FS: The Key Muscles of Yoga: Ray Long

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Woolyback - on 09 Apr 2019 - user since 29/Apr/17

Price: £15

Ray Long

ISBN: 978-1-60743-238-8

Condition: brand new

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.

Collection in person from St Helens (WA10), or

add postage in UK: £3.90

Email: parranthonyoga@gmail.com for pics/more details

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Woolyback - on 10 Apr 2019
In reply to Woolyback:

SOLD -- no longer for sale

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