Diary: 21st April, 2013 for 'welshpaddler'
| Walking |
 Lydstep Circular 22 hrs, 4.74 miles (2.37 mile/hr, 25:19 per mile)
Height gain 199 metres |
| Walking |
| Penally to Lydstep 2 hrs, 2.96 miles (1.48 mile/hr, 40:32 per mile)
Height gain 155 metres |
| Walking |
| Lydstep Circular 2 2 hrs, 4.74 miles (2.37 mile/hr, 25:19 per mile)
Height gain 199 metres |
| Walking |
| Penally to Lydstep 2 hrs, 2.96 miles (1.48 mile/hr, 40:32 per mile)
Height gain 155 metres |