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Topic - How fast is fast

mitchell1982 - on 05 Dec 2012
How fast is fast. As someone new to running, I started the beginning of this year just for a bit of exercise and something to do with no intension of taking it anywhere. Because I run by myself and have no real contact with other runners Iíve started to wonder how my times stack up. I usually run twice a week and at the moment cover 10 miles a session, and cover the distance in about 75 mins with some comfort.

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