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 Topic - 4 weeks to train for a Marathon?
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 by - Darren09  on - 06 Nov 2012 |
Hi.
So I've just entered a local event and managed to get the Trail Marathon route (waymarked 26mile) and not the Ultra. Event date is 2nd week in December and I would like to get a good (for me) time for it, somewhere between 4 half to 5 hours
I run quite a bit, about 1-2 times a week on average, and mix up road running with trail/mountain running.
10k flat time is around 48 mins and I did a 10k mountain run yesterday in just under the hour (man flu equiped).
Furthest I've run is around 15/16km a while back.
Gear wise I'm fine and I do a lot of mountaineering so weather doesn't bother me.
So the question is do you think that 4 weeks is long enough to train and condition my body for the event.
Any training tips greatley appreciated
Thanks.
Darren |
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